Peace for all

Hello Comrades, In this article, I am going to share some useful information about food. The food, which we eat determines our body and affects mind too. As Sadhguru says food is classified into three major categories in yoga. Positive Prana food Negative Prana food and  Zero Prana food. We have to add more positive prana food to enhance our health.  We must avoid negative prana food as it deteriorates our body and mind. We should avoid zero prana food as well;because it doesn't carry anything good and it is taken only for taste. Negative Prana food: The negative prana food list includes, Garlic Onion Chilly Asafoetida Brinjal [egg plant] Coffee and Tea Other nervous stimulants and drugs The above said seven food varieties are known as negative prana food. If we eat it, we lose our prana energy [life energy]. Zero prana food: Zero prana food doesn't increase or decrease our prana energy. It is taken only for taste. It includes tomato, and potato. People who...

Hi Fellas, Welcome back. Today I am going to share about the experience, which I had, when I attended one of the higher programs of Isha yoga at Vellingiri foothills in Coimbatore . Well, it was in the month of January 2009, I attended the program called BSP [Bhava Spandana]. It was a three day program which changed my perception about this life. The program was designed in such a way that you would not have time to think what’s happening around you. It would intrigue you in so many ways, which is inexplicable by words. The program was to know the divine within and it was so powerful. It is really difficult for me to explain it. Whatever words I use to explain it, is not suffice. During the program, something broke inside me and I started to feel something other than this body and mind with full awarness. It was tremendous, fantastic, ecstatic… and you can put whatever adjective appeals to you. Whatever I reveal here is not fiction but real. You can also have the taste of it, ...

Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life. At home in loincloth as much as he is in blue jeans, barefoot through the mighty Himalayas, or straddling a BMW motorcycle on the expressway, Sadhguru is the most unusual mystic that one can encounter. Marking a clear departure from mere customs and rituals, Sadhguru's scientific methods for self-transformation are both direct and powerful. Belonging to no particular tradition, Sadhguru incorporates and presents what is most valid for the contemporary life from the yogic sciences. Sadhguru speaks at some of the world's most pr...

Sadhguru's words are so powerful that it can even change the very core of a human being. I have given some of the quotes here and will provide many more in the future. Meditation is not a method, nor is it an act; it is not something that you do, nor something that you follow; It is something that you can become.  Dhyana means to be beyond the limitations of the body and mind. When you exist here only as a body, as a mind, suffering is inevitable. Your personality is something that you created. Once you are aware of that, you could create it whichever way you want.   Success does not come to you because you want it. Success comes to you because you did the right things. L ife has no purpose. Life is a purpose unto itself; If you do not stand as one big barrier in the way, life will naturally find its ultimate nature. If you are doing something willingly, no matter what it is, you enjoy it. If you are doing ...

Hi Fellas, Welcome. I would like to share some of the unrealistic moments which turned my life upside down in this blog. It happened in December 2008. I was so dejected and desolate with my life. I left my job and I was angry with everyone for no reason. I didn't know what's happening. I was on the verge of cracking down. Fortunately, I got to read an article in Forest Flower, which is a monthly magazine from Isha Yoga Foundation. That article answered my queries pertaining to that moment absolutely. I was intrigued then by the words of Sadhguru in that article. It raised my interests and I decided to take up a 7 days Isha yoga program, which is known as "SHAMBHAVI MAHA MUDRA". The program held in a hall near my home. I attended it. It started on wednesday and we had to spend 3 hours daily for the program. On sunday, we needed to spend the whole day for it. When I went for the first couple of days, I was so skeptic. I was so stubborn that I didn't like any human ...

Hi Friends, I am Kumar. I am from Erode, Tamilnadu, India. I am a post graduate. I have 3 years of experience in marketing and 2 years of experience in International BPOs. In the year 2008, I went to learn meditation and it was the turning point in my life. I would like to share some of my real life experiences with you about meditation and yoga. I am like you and I want to tell you that there is a possibility for every human being to enhance from where he/she is right now. What to enhance? Your Peace. Does that sound good? Is it possible? Why the hell I listen to you? There are numerous websites or blogspots about it.What's special in yours?.Questions, questions and questions. Good way to enhance yourself. Already you have taken the first step. Let's join and explore the possibilities available for us to know the ultimate potential of being a human. Is it okay? You can share your experience and I am going to share mine. Definitely I promise that I will share what I have ex...